We start the day with gymnastics in the early morning, which are very enjoyable outside, even if the sun does not happen to shine. After a short breakfast, we do either Nordic Walking or cross-country skiing, depending on the time of year, in the splendid natural surroundings of Bad Grund.
After this little warm-up tour, there is a second breakfast at our extensive fruit buffet. With renewed energy, we start our second round of sports—a long hike or a mountain-bike tour through the Harz Mountain nature reserve.
Once back at the hotel, you are on your own until the evening—in the swimming pool or in the wellness area, having a healthy massage or an alkaline health bath, a good book or simply a restful afternoon nap.
In addition to a huge selection of fruit, the evening meal includes wild herbs as well as organically grown vegetables. We spend the rest of the evening as a group—with interesting discussions, lectures, movies, and of course, the evening workout.
Fruit fasting is one of the most gentle detoxification methods—no hunger pangs.
|Price per person in a double room with a balcony||
Price per person in a double room with a balcony as a single room
|Price per person in a single room||
6 x lodging incl. fruits and meals
The use of the indoor swimming pool, sauna and infra-red treatment is free.
The use of the game room with billard, table soccer, air-hockey and darts is free.
Alkaline baths are free.
The use of hot-water bottles is free.
You'll find a water boiler in your room.
1 x free entrance in the Solebad in Bad Grund
1 x relaxing massage
You'll find a hiking backpack as a present in your room.
All prices are subject to
Upcoming dates 2018:
06. – 12. Januar
13. - 19. Januar
10. - 16. Februar
24. Februar - 02. März
24. - 30. März
07. - 13. April
14. - 20. April
05. - 11. Mai
02. - 08. Juni
09. - 15. Juni
30. Juni - 06. Juli
21. - 27. Juli
28. Juli - 03. August
18.- 24. August
25. - 31. August
01. - 07. September
06. - 12. Oktober
27. Oktober - 02. November
03. - 09. November
(minimum of 6 participants)
Use the following contact form. If you would like to extend your stay with us, then simply enter your choice of arrival and departure dates.
This form is not a firm reservation yet; you are sending us just an inquiry—which we will answer as soon as possible, of course.