We start the day with gymnastics in the early morning, which are very enjoyable outside, even if the sun does not happen to shine. After a short breakfast, we do either Nordic Walking or cross-country skiing, depending on the time of year, in the splendid natural surroundings of Bad Grund.
After this little warm-up tour, there is a second breakfast at our extensive fruit buffet. With renewed energy, we start our second round of sports—a long hike or a mountain-bike tour through the Harz Mountain nature reserve.
Once back at the hotel, you are on your own until the evening—in the swimming pool or in the wellness area, having a healthy massage or an alkaline health bath, a good book or simply a restful afternoon nap.
In addition to a huge selection of fruit, the evening meal includes wild herbs as well as organically grown vegetables. We spend the rest of the evening as a group—with interesting discussions, lectures, movies, and of course, the evening workout.
Fruit fasting is one of the most gentle detoxification methods—no hunger pangs.
|Price per person in a double room with a balcony||
Price per person in a double room with a balcony as a single room
|Price per person in a single room||
6 x lodging incl. fruits and meals
The use of the indoor swimming pool, sauna and infra-red treatment is free.
The use of the game room with billard, table soccer, air-hockey and darts is free.
Alkaline baths are free.
The use of hot-water bottles is free.
You'll find a water boiler in your room.
1 x free entrance in the Solebad in Bad Grund
1 x relaxing massage
You'll find a hiking backpack as a present in your room.
All prices are subject to
Upcoming dates 2017:
January 14 to 20
January 21 to 27
February 11 to 17
March 11 to 17
March 18 to 24
April 02 to 08
May 13 to 19
May 20 to 26
June 03 to 09
June 17 to 23
July 08 to 14
July 15 to 21
August 05 to 11
August 19 to 25
September 09 to 15
October 07 to 13
October 21 to 27
October 28 to November 03
November 04 to 10
(minimum of 6 participants)
Use the following contact form. If you would like to extend your stay with us, then simply enter your choice of arrival and departure dates.
This form is not a firm reservation yet; you are sending us just an inquiry—which we will answer as soon as possible, of course.