This class will give you an introduction to gourmet rawfood cuisine: You will grow and process sprouts, make wraps or pizza, sushi, tarts, cremes and sweets, learn techniques how to cut fruit and make decorations.


The highlight at the end of the seminar will be an excellent 5-course dinner - including an hors d'oeuvre, a soup starter, salad, main course and absolutely delicious dessert.


However, you will not only get to know our kitchen, but you will also go on a guided hike with picking wild greens. The Harz provides many tasty herbs even in winter which enrich the rawfood cuisine.

Possible daily schedule:

08:00 a.m. coming together and short discussion of the schedule
08:15 a.m. preparing breakfast
09:00 a.m. eating breakfast together
09:30 a.m. theoretical planning of lunch
10:00 a.m. practical application
12:30 p.m. eating lunch together
01:15 p.m. break
02:00 p.m. hike and picking of wild greens
03:30 p.m. theoretical planning of the evening meal
04:00 p.m. preparing dinner

06:00 p.m. eating dinner together
07:00 p.m. lecture, seminar, film
08:00 p.m. freetime (our wellness facilities can be used)




Rawfood uncooking class 7 days  including all meals, seminars, use of indoor swimming pool and sauna


Prices in € per person in a
single room 998.00  €
double room without a balcony 945.00 
double room with a balcony 988.00 
triple room 925.00 


All prices are subject to

Die Kurtaxe ist von jedem Gast ( Ausnahme: Geschäftsreisende) zu entrichten. Erwachsener: 1,80 €/Tag. Kinder (6.-18. J): 0,75 €/Tag. Familien: 4,35 €/Tag.